Slow Cook Vegetarian Chili is made by mixing In a heavy skillet, sauté onions in olive oil until tender, stirring frequently. Add garlic, and cook 2 minutes. Add cumin, red pepper flakes and any additional spices you’d like; cook 2 minutes longer. Combine all ingredients into a 4-5 quart slow cooker. Cover, and cook on low for about 10 hours. Serve with fresh salsa, green onions, avocados, fresh tomatoes, lettuce and low-fat cheese.
Christopher Ranch specializes in the production of garlic products and other ingredients for Food, Beverage and Nutrition. Products include chopped and crushed garlic in oil and citric acid, chopped garlic, garlic puree, peeled garlic, sliced garlic, peeled shallots, sun dried tomatoes and more. Christopher Ranch also offers organic products that contain more minerals, vitamins, proteins and amino acids.
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